How much fat is there in Date & Nut Pudding?
100g of Date & Nut Pudding contains 20.1 g of Fat. Thus, Date & Nut Pudding food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.1 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 28.7 mg | Cholesterol is Average |
| MUFA | 4.3 g | MUFA is Average |
| PUFA | 12 g | PUFA is Average |
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