How much fat is there in Kasha and Wild Mushroom Casserole (Zapekanka Iz Grechnevoy Kashi?
100g of Kasha and Wild Mushroom Casserole (Zapekanka Iz Grechnevoy Kashi contains 19.8 g of Fat. Thus, Kasha and Wild Mushroom Casserole (Zapekanka Iz Grechnevoy Kashi food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.8 g | Total Fat content is High. |
| Saturated Fat | 12.3 g | Saturated fat is Very High |
| Cholesterol | 47.9 mg | Cholesterol is Average |
| MUFA | 5 g | MUFA is Average |
| PUFA | 1.1 g | PUFA is Low |
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