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How much fat is there in Vegetarian Rice, Beans, Squash With Pumpkin Seed Pesto?

How much fat is there in Vegetarian Rice, Beans, Squash With Pumpkin Seed Pesto?

100g of Vegetarian Rice, Beans, Squash With Pumpkin Seed Pesto contains 19.8 g of Fat. Thus, Vegetarian Rice, Beans, Squash With Pumpkin Seed Pesto food is High in Fat.

NutrientValueConclusion
Total Fat19.8 gTotal Fat content is High.
Saturated Fat3.1 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA11.5 gMUFA is Average
PUFA4.2 gPUFA is Average