How much fat is there in Vegetarian Rice, Beans, Squash With Pumpkin Seed Pesto?
100g of Vegetarian Rice, Beans, Squash With Pumpkin Seed Pesto contains 19.8 g of Fat. Thus, Vegetarian Rice, Beans, Squash With Pumpkin Seed Pesto food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.8 g | Total Fat content is High. |
| Saturated Fat | 3.1 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 11.5 g | MUFA is Average |
| PUFA | 4.2 g | PUFA is Average |
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