How much carb is there in Protein Oatmeal With Blueberries?
100g of Protein Oatmeal With Blueberries contains 10.3 g of carbohydrate. Thus, Protein Oatmeal With Blueberries food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 10.3 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.6 g | Dietary fiber is Average |
| Sugar | 1.3 g | Sugar is Low |
| Starch | 7.6 g | Starch is Low |
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