How much fat is there in Baked Smelt?
100g of Baked Smelt contains 14.6 g of Fat. Thus, Baked Smelt food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.6 g | Total Fat content is High. |
| Saturated Fat | 4.6 g | Saturated fat is High |
| Cholesterol | 70.4 mg | Cholesterol is High |
| MUFA | 6 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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