Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Anemia
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Marble Walnut Squares
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How much fat is there in Marble Walnut Squares?
How much fat is there in Marble Walnut Squares?
100g of Marble Walnut Squares contains 30 g of Fat. Thus, Marble Walnut Squares food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
30 g
Total Fat content is High.
Saturated Fat
14.5 g
Saturated fat is Very High
Cholesterol
46.1 mg
Cholesterol is Average
MUFA
6.8 g
MUFA is Average
PUFA
6.8 g
PUFA is Average
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Marble Walnut Squares
FAQ for Marble Walnut Squares
How many calories are there in Marble Walnut Squares?