How much fat is there in Healthy Whole Grain Waffles (Adapted from Lorna Sass)?
100g of Healthy Whole Grain Waffles (Adapted from Lorna Sass) contains 18.7 g of Fat. Thus, Healthy Whole Grain Waffles (Adapted from Lorna Sass) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.7 g | Total Fat content is High. |
| Saturated Fat | 14.3 g | Saturated fat is Very High |
| Cholesterol | 71.3 mg | Cholesterol is High |
| MUFA | 2.3 g | MUFA is Low |
| PUFA | 1.1 g | PUFA is Low |
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