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How much fat is there in Healthy Whole Grain Waffles (Adapted from Lorna Sass)?

How much fat is there in Healthy Whole Grain Waffles (Adapted from Lorna Sass)?

100g of Healthy Whole Grain Waffles (Adapted from Lorna Sass) contains 18.7 g of Fat. Thus, Healthy Whole Grain Waffles (Adapted from Lorna Sass) food is High in Fat.

NutrientValueConclusion
Total Fat18.7 gTotal Fat content is High.
Saturated Fat14.3 gSaturated fat is Very High
Cholesterol71.3 mgCholesterol is High
MUFA2.3 gMUFA is Low
PUFA1.1 gPUFA is Low

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