How much fat is there in Punjabi Mustard Greens(Sarson Dasag)?
100g of Punjabi Mustard Greens(Sarson Dasag) contains 16.7 g of Fat. Thus, Punjabi Mustard Greens(Sarson Dasag) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.7 g | Total Fat content is High. |
| Saturated Fat | 10.4 g | Saturated fat is Very High |
| Cholesterol | 43.1 mg | Cholesterol is Average |
| MUFA | 4.4 g | MUFA is Average |
| PUFA | 0.6 g | PUFA is Low |
Learn More about Punjabi Mustard Greens(Sarson Dasag)
FAQ for Punjabi Mustard Greens(Sarson Dasag)
