How much fat is there in Black Jack Walnuts?

100g of Black Jack Walnuts contains 33.7 g of Fat. Thus, Black Jack Walnuts food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 33.7 g Total Fat content is Very High.

Saturated Fat 3.2 g Saturated fat is Average

Cholesterol 0 mg Cholesterol is Low

MUFA 4.5 g MUFA is Average

PUFA 24.5 g PUFA is High

Nutrient	Value	Conclusion
Total Fat	33.7 g	Total Fat content is Very High.
Saturated Fat	3.2 g	Saturated fat is Average
Cholesterol	0 mg	Cholesterol is Low
MUFA	4.5 g	MUFA is Average
PUFA	24.5 g	PUFA is High