How much fat is there in Beef Tinga?
100g of Beef Tinga contains 19.4 g of Fat. Thus, Beef Tinga food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.4 g | Total Fat content is High. |
| Saturated Fat | 7.3 g | Saturated fat is High |
| Cholesterol | 57.9 mg | Cholesterol is Average |
| MUFA | 8.8 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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