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How much fat is there in Neufchatel Cheese?

How much fat is there in Neufchatel Cheese?

100g of Neufchatel Cheese contains 22.8 g of Fat. Thus, Neufchatel Cheese food is High in Fat.

NutrientValueConclusion
Total Fat22.8 gTotal Fat content is High.
Saturated Fat12.8 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol74 mgCholesterol is High
MUFA5.8 gMUFA is Average
PUFA1 gPUFA is Low
Omega-3 fatty acids117 mgOmega-3 fatty acids is Average
Omega-6 fatty acids696.1 mgOmega-6 fatty acids is Low

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