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How much fat is there in Mamon (Filipino Sponge Cake) 1?

How much fat is there in Mamon (Filipino Sponge Cake) 1?

100g of Mamon (Filipino Sponge Cake) 1 contains 21.7 g of Fat. Thus, Mamon (Filipino Sponge Cake) 1 food is High in Fat.

Nutrient Value Conclusion

Total Fat 21.7 g Total Fat content is High.

Saturated Fat 3.4 g Saturated fat is Average

Cholesterol 198.6 mg Cholesterol is Very High

MUFA 6.9 g MUFA is Average

PUFA 10.3 g PUFA is Average

Nutrient	Value	Conclusion
Total Fat	21.7 g	Total Fat content is High.
Saturated Fat	3.4 g	Saturated fat is Average
Cholesterol	198.6 mg	Cholesterol is Very High
MUFA	6.9 g	MUFA is Average
PUFA	10.3 g	PUFA is Average

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