How much fat is there in Mamon (Filipino Sponge Cake) 1?
100g of Mamon (Filipino Sponge Cake) 1 contains 21.7 g of Fat. Thus, Mamon (Filipino Sponge Cake) 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.7 g | Total Fat content is High. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 198.6 mg | Cholesterol is Very High |
| MUFA | 6.9 g | MUFA is Average |
| PUFA | 10.3 g | PUFA is Average |
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