How much fat is there in Gulf Spices (Ibzar)?
100g of Gulf Spices (Ibzar) contains 14.3 g of Fat. Thus, Gulf Spices (Ibzar) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.3 g | Total Fat content is High. |
| Saturated Fat | 1.4 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 14.3 g | MUFA is High |
| PUFA | 0 g | PUFA is Low |
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