How much fat is there in Spicy Mackerel Broil?
100g of Spicy Mackerel Broil contains 19.4 g of Fat. Thus, Spicy Mackerel Broil food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.4 g | Total Fat content is High. |
| Saturated Fat | 3.7 g | Saturated fat is Average |
| Cholesterol | 50.8 mg | Cholesterol is Average |
| MUFA | 10.3 g | MUFA is Average |
| PUFA | 3.8 g | PUFA is Average |
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