How much fat is there in Mussels Congolaise?
100g of Mussels Congolaise contains 14.4 g of Fat. Thus, Mussels Congolaise food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.4 g | Total Fat content is High. |
| Saturated Fat | 8.2 g | Saturated fat is High |
| Cholesterol | 20.1 mg | Cholesterol is Average |
| MUFA | 1.9 g | MUFA is Low |
| PUFA | 2.8 g | PUFA is Low |
Learn More about Mussels Congolaise
