How much carb is there in Irish Champ (Mashed Potatoes)?

100g of Irish Champ (Mashed Potatoes) contains 13.7 g of carbohydrate. Thus, Irish Champ (Mashed Potatoes) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate13.7 gTotal Carbohydrate content is Low
Dietary fiber1.7 gDietary fiber is Average
Sugar0.7 gSugar is Low