How much fat is there in Quinoa Stir Fry With Spinach & Walnuts 1?
100g of Quinoa Stir Fry With Spinach & Walnuts 1 contains 19.5 g of Fat. Thus, Quinoa Stir Fry With Spinach & Walnuts 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.5 g | Total Fat content is High. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 6.5 mg | Cholesterol is Low |
| MUFA | 7.2 g | MUFA is Average |
| PUFA | 8.1 g | PUFA is Average |
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