How much fat is there in Spaghetti Squash 2?
100g of Spaghetti Squash 2 contains 14 g of Fat. Thus, Spaghetti Squash 2 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14 g | Total Fat content is High. |
| Saturated Fat | 5.4 g | Saturated fat is High |
| Cholesterol | 19.7 mg | Cholesterol is Average |
| MUFA | 7.1 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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