How much fat is there in Whole Grain Breakfast Empanada?
100g of Whole Grain Breakfast Empanada contains 17.7 g of Fat. Thus, Whole Grain Breakfast Empanada food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.7 g | Total Fat content is High. |
| Saturated Fat | 4.9 g | Saturated fat is High |
| Cholesterol | 150 mg | Cholesterol is High |
| MUFA | 6.4 g | MUFA is Average |
| PUFA | 6.4 g | PUFA is Average |
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