How much fat is there in Mexican Souffle With Ham?
100g of Mexican Souffle With Ham contains 20.4 g of Fat. Thus, Mexican Souffle With Ham food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.4 g | Total Fat content is High. |
| Saturated Fat | 11.7 g | Saturated fat is Very High |
| Cholesterol | 198.6 mg | Cholesterol is Very High |
| MUFA | 6.5 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
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