How much fat is there in Beriani?
100g of Beriani contains 16.4 g of Fat. Thus, Beriani food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.4 g | Total Fat content is High. |
| Saturated Fat | 5.9 g | Saturated fat is High |
| Cholesterol | 65.8 mg | Cholesterol is High |
| MUFA | 3.8 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
Learn More about Beriani
