Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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Cancer
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Anemia
Constipation
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Mussels Alla Marinara
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How much fat is there in Mussels Alla Marinara?
How much fat is there in Mussels Alla Marinara?
100g of Mussels Alla Marinara contains 2.5 g of Fat. Thus, Mussels Alla Marinara food is Low in Fat.
Nutrient
Value
Conclusion
Total Fat
2.5 g
Total Fat content is Low.
Saturated Fat
1 g
Saturated fat is Average
Cholesterol
17.8 mg
Cholesterol is Average
MUFA
0.7 g
MUFA is Low
PUFA
0.5 g
PUFA is Low
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Mussels Alla Marinara
FAQ for Mussels Alla Marinara
How many calories are there in Mussels Alla Marinara?
How much carb is there in Mussels Alla Marinara?