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How much fat is there in Muenster Cheese?

How much fat is there in Muenster Cheese?

100g of Muenster Cheese contains 30 g of Fat. Thus, Muenster Cheese food is High in Fat.

NutrientValueConclusion
Total Fat30 gTotal Fat content is High.
Saturated Fat19.1 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol96 mgCholesterol is High
MUFA8.7 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids230 mgOmega-3 fatty acids is Average
Omega-6 fatty acids431 mgOmega-6 fatty acids is Low

Learn More about Muenster Cheese

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