How much fat is there in Spinach, Feta, and Sun-Dried Tomato Omelet?
100g of Spinach, Feta, and Sun-Dried Tomato Omelet contains 13.5 g of Fat. Thus, Spinach, Feta, and Sun-Dried Tomato Omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.5 g | Total Fat content is High. |
| Saturated Fat | 6.2 g | Saturated fat is High |
| Cholesterol | 254.5 mg | Cholesterol is Very High |
| MUFA | 4.4 g | MUFA is Average |
| PUFA | 1.9 g | PUFA is Low |
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