How much fat is there in Paneer Bhurji (Scrambled Cottage Cheese)?
100g of Paneer Bhurji (Scrambled Cottage Cheese) contains 15.5 g of Fat. Thus, Paneer Bhurji (Scrambled Cottage Cheese) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.5 g | Total Fat content is High. |
| Saturated Fat | 7.4 g | Saturated fat is High |
| Cholesterol | 30 mg | Cholesterol is Average |
| MUFA | 4.8 g | MUFA is Average |
| PUFA | 2.4 g | PUFA is Low |
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