How much fat is there in Pollo Espanol (Spanish Chicken)?
100g of Pollo Espanol (Spanish Chicken) contains 19.6 g of Fat. Thus, Pollo Espanol (Spanish Chicken) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.6 g | Total Fat content is High. |
| Saturated Fat | 6.4 g | Saturated fat is High |
| Cholesterol | 61.6 mg | Cholesterol is High |
| MUFA | 6.5 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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