How much fat is there in Heloise's Olive Nut Spread?
100g of Heloise's Olive Nut Spread contains 33.2 g of Fat. Thus, Heloise's Olive Nut Spread food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 33.2 g | Total Fat content is Very High. |
| Saturated Fat | 9.3 g | Saturated fat is High |
| Cholesterol | 46.1 mg | Cholesterol is Average |
| MUFA | 13.6 g | MUFA is High |
| PUFA | 8.5 g | PUFA is Average |
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