How much fat is there in Flax Granola 1?
100g of Flax Granola 1 contains 16.5 g of Fat. Thus, Flax Granola 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.5 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 4.5 g | MUFA is Average |
| PUFA | 5.7 g | PUFA is Average |
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