How much fat is there in Spams Blueberry Cheese Stuff?
100g of Spams Blueberry Cheese Stuff contains 30.2 g of Fat. Thus, Spams Blueberry Cheese Stuff food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.2 g | Total Fat content is High. |
| Saturated Fat | 13.1 g | Saturated fat is Very High |
| Cholesterol | 93 mg | Cholesterol is High |
| MUFA | 11.6 g | MUFA is Average |
| PUFA | 4.3 g | PUFA is Average |
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