How much fat is there in Spinach Nut Ring?
100g of Spinach Nut Ring contains 19.4 g of Fat. Thus, Spinach Nut Ring food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.4 g | Total Fat content is High. |
| Saturated Fat | 2.9 g | Saturated fat is Average |
| Cholesterol | 73.4 mg | Cholesterol is High |
| MUFA | 11.5 g | MUFA is Average |
| PUFA | 4.2 g | PUFA is Average |
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