How much fat is there in Lebanese Laban Bil Bayd (Eggs in Yogurt Garlic Sauce)?
100g of Lebanese Laban Bil Bayd (Eggs in Yogurt Garlic Sauce) contains 21.4 g of Fat. Thus, Lebanese Laban Bil Bayd (Eggs in Yogurt Garlic Sauce) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.4 g | Total Fat content is High. |
| Saturated Fat | 10.8 g | Saturated fat is Very High |
| Cholesterol | 392.9 mg | Cholesterol is Very High |
| MUFA | 6.8 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
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