How much fat is there in Country Ham Spoon Bread?
100g of Country Ham Spoon Bread contains 16.5 g of Fat. Thus, Country Ham Spoon Bread food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.5 g | Total Fat content is High. |
| Saturated Fat | 8.7 g | Saturated fat is High |
| Cholesterol | 138.8 mg | Cholesterol is High |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 1.1 g | PUFA is Low |
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