How much fat is there in Asparagus Omelet W/Shrimp Hollandaise Sauce (For Andi)?
100g of Asparagus Omelet W/Shrimp Hollandaise Sauce (For Andi) contains 20.4 g of Fat. Thus, Asparagus Omelet W/Shrimp Hollandaise Sauce (For Andi) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.4 g | Total Fat content is High. |
| Saturated Fat | 11.3 g | Saturated fat is Very High |
| Cholesterol | 263.5 mg | Cholesterol is Very High |
| MUFA | 5.8 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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