How much fat is there in Breakfast Mess 2?
100g of Breakfast Mess 2 contains 16.6 g of Fat. Thus, Breakfast Mess 2 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.6 g | Total Fat content is High. |
| Saturated Fat | 7.1 g | Saturated fat is High |
| Cholesterol | 133.4 mg | Cholesterol is High |
| MUFA | 6.6 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
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