How much fat is there in Cooked, Boiled, Drained Swiss Chard Without Salt?

100g of Cooked, Boiled, Drained Swiss Chard Without Salt contains 0.08 g of Fat. Thus, Cooked, Boiled, Drained Swiss Chard Without Salt food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	0.08 g	Total Fat content is Low.
Saturated Fat	0.01 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	0 g	MUFA is Low
PUFA	0 g	PUFA is Low
Omega-3 fatty acids	3 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	25 mg	Omega-6 fatty acids is Low