How much fat is there in Ham and Eggs Salad?
100g of Ham and Eggs Salad contains 15.9 g of Fat. Thus, Ham and Eggs Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.9 g | Total Fat content is High. |
| Saturated Fat | 4.1 g | Saturated fat is High |
| Cholesterol | 179.8 mg | Cholesterol is Very High |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 5.1 g | PUFA is Average |
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