How much fat is there in Ham, Egg and Cheese Breakfast Bake?
100g of Ham, Egg and Cheese Breakfast Bake contains 15.2 g of Fat. Thus, Ham, Egg and Cheese Breakfast Bake food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.2 g | Total Fat content is High. |
| Saturated Fat | 7.6 g | Saturated fat is High |
| Cholesterol | 146.5 mg | Cholesterol is High |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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