How much fat is there in Haddock and Spinach Bake (Or Cod)?
100g of Haddock and Spinach Bake (Or Cod) contains 1.4 g of Fat. Thus, Haddock and Spinach Bake (Or Cod) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 1.4 g | Total Fat content is Low. |
| Saturated Fat | 0.2 g | Saturated fat is Low |
| Cholesterol | 12.1 mg | Cholesterol is Low |
| MUFA | 0.9 g | MUFA is Low |
| PUFA | 0.2 g | PUFA is Low |
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