How much fat is there in Quinoa With Asparagus, Sweet Potato and Goat Cheese?
100g of Quinoa With Asparagus, Sweet Potato and Goat Cheese contains 2 g of Fat. Thus, Quinoa With Asparagus, Sweet Potato and Goat Cheese food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2 g | Total Fat content is Low. |
| Saturated Fat | 1.2 g | Saturated fat is Average |
| Cholesterol | 4.5 mg | Cholesterol is Low |
| MUFA | 0.4 g | MUFA is Low |
| PUFA | 0 g | PUFA is Low |
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