How much fat is there in Blackened Tilapia With Shrimp in Mornay Wine Sauce?
100g of Blackened Tilapia With Shrimp in Mornay Wine Sauce contains 14.9 g of Fat. Thus, Blackened Tilapia With Shrimp in Mornay Wine Sauce food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.9 g | Total Fat content is High. |
| Saturated Fat | 9.2 g | Saturated fat is High |
| Cholesterol | 71.7 mg | Cholesterol is High |
| MUFA | 4.5 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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