How much fat is there in African Groundnut Stew 1?
100g of African Groundnut Stew 1 contains 16.6 g of Fat. Thus, African Groundnut Stew 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.6 g | Total Fat content is High. |
| Saturated Fat | 5 g | Saturated fat is High |
| Cholesterol | 38.2 mg | Cholesterol is Average |
| MUFA | 7.4 g | MUFA is Average |
| PUFA | 2.5 g | PUFA is Low |
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