How much fat is there in Val's Southwest Garlic Cheese Grits?
100g of Val's Southwest Garlic Cheese Grits contains 18.6 g of Fat. Thus, Val's Southwest Garlic Cheese Grits food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.6 g | Total Fat content is High. |
| Saturated Fat | 8.9 g | Saturated fat is High |
| Cholesterol | 77.9 mg | Cholesterol is High |
| MUFA | 5.3 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
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