How much fat is there in Asparagus Ham Spirals?
100g of Asparagus Ham Spirals contains 19.5 g of Fat. Thus, Asparagus Ham Spirals food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.5 g | Total Fat content is High. |
| Saturated Fat | 11.4 g | Saturated fat is Very High |
| Cholesterol | 71.9 mg | Cholesterol is High |
| MUFA | 4.8 g | MUFA is Average |
| PUFA | 0 g | PUFA is Low |
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