How much fat is there in Chinese Braised Beef and Potato Stew?

100g of Chinese Braised Beef and Potato Stew contains 14.9 g of Fat. Thus, Chinese Braised Beef and Potato Stew food is High in Fat.

NutrientValueConclusion
Total Fat14.9 gTotal Fat content is High.
Saturated Fat6.1 gSaturated fat is High
Cholesterol19.1 mgCholesterol is Average
MUFA6.6 gMUFA is Average
PUFA0.8 gPUFA is Low