How much fat is there in Spiced Nut Mix?
100g of Spiced Nut Mix contains 30.6 g of Fat. Thus, Spiced Nut Mix food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.6 g | Total Fat content is High. |
| Saturated Fat | 4.1 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 17.6 g | MUFA is High |
| PUFA | 5.9 g | PUFA is Average |
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