How much fat is there in New Zealand Squares 1?
100g of New Zealand Squares 1 contains 13.5 g of Fat. Thus, New Zealand Squares 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.5 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 34.1 mg | Cholesterol is Average |
| MUFA | 5.9 g | MUFA is Average |
| PUFA | 4.4 g | PUFA is Average |
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