How much carb is there in Steel Cut Oatmeal Breakfast (Zone)?

100g of Steel Cut Oatmeal Breakfast (Zone) contains 10.8 g of carbohydrate. Thus, Steel Cut Oatmeal Breakfast (Zone) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate10.8 gTotal Carbohydrate content is Low
Dietary fiber1.7 gDietary fiber is Average
Sugar2.6 gSugar is Low