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How much fat is there in Kashmiri Baingan?

How much fat is there in Kashmiri Baingan?

100g of Kashmiri Baingan contains 18.2 g of Fat. Thus, Kashmiri Baingan food is High in Fat.

Nutrient Value Conclusion

Total Fat 18.2 g Total Fat content is High.

Saturated Fat 3.5 g Saturated fat is Average

Cholesterol 9 mg Cholesterol is Low

MUFA 5.1 g MUFA is Average

PUFA 8.5 g PUFA is Average

How much fat is there in Kashmiri Baingan?

Learn More about Kashmiri Baingan

FAQ for Kashmiri Baingan

Nutrient	Value	Conclusion
Total Fat	18.2 g	Total Fat content is High.
Saturated Fat	3.5 g	Saturated fat is Average
Cholesterol	9 mg	Cholesterol is Low
MUFA	5.1 g	MUFA is Average
PUFA	8.5 g	PUFA is Average

How much fat is there in Kashmiri Baingan?

100g of Kashmiri Baingan contains 18.2 g of Fat. Thus, Kashmiri Baingan food is High in Fat. NutrientValueConclusion Total Fat18.2 gTotal Fat content is High. Saturated Fat3.5 gSaturated fat is Average Cholesterol9 mgCholesterol is Low MUFA5.1 gMUFA is Average PUFA8.5 gPUFA is Average

Learn More about Kashmiri Baingan

FAQ for Kashmiri Baingan