How much fat is there in Brown Rice and Pigeon Peas (Arroz Con Gandules)?
100g of Brown Rice and Pigeon Peas (Arroz Con Gandules) contains 2.8 g of Fat. Thus, Brown Rice and Pigeon Peas (Arroz Con Gandules) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.8 g | Total Fat content is Low. |
| Saturated Fat | 0.55 g | Saturated fat is Low |
| Cholesterol | 1.3 mg | Cholesterol is Low |
| MUFA | 1.4 g | MUFA is Low |
| PUFA | 0.9 g | PUFA is Low |
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