How much fat is there in Croque Monsieur Bake (Nigella Lawson)?
100g of Croque Monsieur Bake (Nigella Lawson) contains 14.6 g of Fat. Thus, Croque Monsieur Bake (Nigella Lawson) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.6 g | Total Fat content is High. |
| Saturated Fat | 6.7 g | Saturated fat is High |
| Cholesterol | 218.9 mg | Cholesterol is Very High |
| MUFA | 5.3 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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